There are a wide variety of 30-day inpatient programs. Short, one-month programs were originally designed to treat alcohol use disorders, but today they are used to address many different types of addiction. 30-day inpatient programs offer intensive support and medical care, which increase the likelihood of a long-term addiction recovery.
Inpatient drug rehab programs are a type of substance abuse treatment that require individuals to live at the rehab center for a set period of time. Some programs may allow enrolled individuals to come and go as they please, while others may be considered “lockdown” programs that restrict any and all visitors for the duration of the program.
30-day programs are an intensive but brief treatment, based on a modified 12-step approach. Inpatient, or residential, rehab provides the opportunity to live with others also struggling with addiction. This type of environment can help recovering individuals build a good support network for the recovery process.
What To Expect During A 30-Day Inpatient Program
30-day inpatient drug rehab programs are a common type of addiction treatment. Although each facility may run their program a little differently, 30-day programs generally consist of:
- An initial intake evaluation of an individual’s addiction and physical and mental health. A team, consisting of doctors, nurses and mental health professionals will then create an individualized treatment plan based on that evaluation.
- The initial detox period for those who need it, which can include medical assistance or medication-assisted therapies. This is the time where an individual rids their body of the addictive substance.
- The active addiction treatment phase, which can include individual or group therapies, as well as addiction education and relapse prevention skills to help with aftercare planning.
A typical day in a 30-day program may include rounds of individual, family or group therapy broken up by meals with some recreational free time or a group outing to close the day. During the 30 days in treatment, individuals will mostly focus on attending therapy sessions and working with their therapist, as well as with others struggling with addiction to help maintain drug abstinence.
Some 30-day programs may offer alternative forms of therapy and recreation, including yoga, acupuncture, equine activities, massage, and other holistic options. There are also programs that dedicate their services to specific populations, such as gender-specific, teen-only, or veteran service programs.
Following residential treatment, it is very important that individuals remain engaged in outpatient treatment programs or aftercare programs. These programs will help reduce the risk of relapse after leaving the residential setting.
Choosing A 30-Day Inpatient Drug Rehab Program
When deciding on a 30-day inpatient program, it is a good idea to consider the needs of the individual seeking treatment and certain actors about the specific treatment program and facility.
One thing to look into is the success rate of the treatment facility. More reputable, addiction recovery facilities will be willing to share their success rates, and they may also have alumni programs so individuals can contact people who have gone through treatment at their facility.
It is also a good idea to assess the range of services provided at the treatment center. It may be helpful if they can assist in the intervention process prior to the 30-day program, or if they provide aftercare once the program is over. Aftercare programs are vital, as they offer additional support and can help a person avoid relapse.
Other things to consider when looking for a 30-day program can include:
- medically-supervised detox programs
- medical care for pre-existing or new conditions
- medication-assisted therapies
- dual-diagnosis or co-occurring disorders treatment
- staff experience and education
How Much Do 30-Day Inpatient Rehab Programs Cost?
On average, 30-day inpatient rehab programs will be less expensive than long-term programs due to their shorter duration. The total cost for a 30-day program can vary depending on the quality and type of services offered during the program.
Costs will vary depending on the location of the facility, the insurance accepted, and the specific range of amenities and recreational offerings at the chosen facility.
Who Benefits Most From A 30-Day Inpatient Rehab Program?
A 30-day inpatient drug rehab program can provide the resources needed to overcome an addiction and take back control. One-month programs can assist people who may be resistant to addiction treatment by allowing them to detox from drugs or alcohol and reflect on their future goals.
A 30-day inpatient drug rehab program is also less time-consuming, which can help people return to their lives faster. This can be helpful for someone who has kids or a demanding job. One-month programs tend to be very focused, due to the condensed time frame, allowing participants to focus only on breaking their addiction and not so much on relapse or other problems.
However, because these programs are only a month long, there may not be an optimal solution for every addicted individual. Individuals suffering from more severe addictions, or who have relapsed, may need a longer treatment program, since they will spend more time detoxing from the addictive substance.
Addressing Dual Diagnosis During 30-Day Inpatient Rehab Programs
Dual diagnosis, also referred to as co-occurring mental health or substance use disorders, is common among people suffering from addiction. According to the Substance Abuse and Mental Health Services Administration, 41.2 percent of the 19.6 million adults struggling with a substance use disorder in 2014 also struggled with a mental illness.
It is vital that individuals enrolling in a 30-day program are honest about their mental health concerns. Treating co-occurring disorders generally takes more time, and failing to treat both disorders may result in the mental illness aggravating the substance use disorder, or vice versa.
Although many people have achieved successful addiction recoveries through 30-day inpatient programs, individuals with dual diagnoses may want to consider a longer treatment program. Long-term programs may give them more time to address and work through the causes of their addiction(s) or mental health issues.
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Finding A 30-Day Inpatient Drug Rehab Program
Finding a 30-day inpatient drug rehab program isn’t difficult, however, finding one that is the right fit for an individual’s specific needs can seem daunting. Yet 30-day programs offer plenty of benefits and, with proper commitment, can be worth the investment.
Admitting a drug or alcohol problem can be scary, but making a short-term commitment to a 30-day addiction rehab program can help ease those fears. A 30-day program may be just what someone needs to break free from their addiction for good.
For more information on 30-day inpatient drug rehab programs, contact a specialist today.
National Institute on Drug Abuse, Principles of Drug Addiction Treatment: A Research-Based Guide (Third Edition)—Types of Treatment Programs, How long does drug addiction treatment usually last?