90-Day Drug And Alcohol Rehab Programs

Choosing the right program for your needs is necessary for the success of your recovery. 90-day programs are a common choice because they allow the patient time to undergo various therapies and necessary, long-term, life changes.

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Drug rehabilitation programs can vary in length, intensity, and amenities. This can make choosing the right addiction rehab center feel overwhelming. When it comes to selecting a drug rehab program that is right for yourself or a loved one, it is important to identify the wants and needs that apply most to the patient.

Some patients have families or jobs that they cannot leave for an extended period of time. For these patients, outpatient programs may work best for their needs because it allows them to be home to tend to their responsibilities. Other patients suffering from long-term or severe addiction may benefit most from a more intensive, long-term rehabilitation program. Ninety-day programs are a common type of long-term rehabilitation.

Choosing the right program for your needs is necessary for the success of your recovery. Learn the basics before beginning your search. Be sure to ask questions, such as the following:

  • What types of drug and alcohol rehab programs are out there?
  • What addiction treatment services will my insurance plan cover?
  • What type of environment will help facilitate my recovery?
  • How much time can I take off from work?
  • What is my plan following a drug or alcohol rehab program?
  • What amenities are important to my recovery?
  • What has/hasn’t worked for me in the past?

Why Choose 90-Day Drug And Alcohol Rehab?

Long-term rehab programs often last for 90 days. Yet inpatient drug and alcohol rehab programs can actually last anywhere from 30 days to one year, however, 90-day programs are a common choice because they allow the patient time to undergo various therapies while still sending them home in three months.

Inpatient rehab programs focus on the steps or stages of recovery needed by each patient rather than on a predetermined amount of time that will be spent in a rehab program.

In addition to focusing on each patient’s recovery from addiction, 90-day drug and alcohol rehab programs are also dedicated to reducing the chance of a relapse. It is not uncommon for individuals who have successfully completed an outpatient rehab program to relapse a few months later.

For some patients, this means they will need to participate in a long-term program to successfully be able to live at home and resist the temptations and stressors of the world after finishing treatment.

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What’s Involved In Long-Term Rehab Programs?

Long-term rehab programs usually begin with a detoxification period, where individuals will participate in medical or non-medical detox and will have access to clinical supervision round-the-clock. Detox is an important stage in the recovery process, especially for individuals suffering from severe or long-term addiction to certain drugs, such as alcohol, benzodiazepines, and opioids.

Medically-assisted detox programs are conducted in a hospital-like atmosphere, as detox treats the process of withdrawal from substances, which can be dangerous in some circumstances.

Once a patient has completed a medical detox, their body is no longer suffering from the physical symptoms of withdrawal, they will usually be moved into a residential hall for the remainder of their treatment program. A residential hall will have more of a “homey” atmosphere than most detox facilities and is intended to make patients feel as comfortable as possible.

Long-term rehab programs will utilize various treatment modalities and approaches and can even customize these approaches to the specific needs of a patient. Often, these modalities will focus on behavioral therapy and psychosocial therapies that can help to identify and treat different factors of addiction.

Treatment In 90-Day Drug And Alcohol Rehab Programs

Just as personalities and motivational tools can vary from individual to individual, the effectiveness of treatment modalities can also vary from patient to patient. What this means is not everyone responds to treatment in the same way.

For some patients, motivational conversations that boost confidence and self-image can be a helpful tool in facilitating recovery. Other patients, however, may benefit more from behavioral counseling that revolves around their thoughts and actions surrounding drug use and their addiction. Some rehab centers may offer multiple treatment methods to provide their patients well-rounded treatment options.

Common treatment modalities utilized in drug and alcohol rehab centers across the country include:

  • Dialectical Behavior Therapy (DBT) — Commonly used to aid in the treatment for self-injury/self-loathing, eating disorders, severe social anxiety, anger issues, and substance addiction, DBT is a valuable tool that assists patients in building the skills necessary to achieve recovery.
  • Motivational Interviewing (MI) — a valuable tool used to help a patient realize and reach their full potential. Counselors and therapists can help facilitate MI by meeting a patient where their thought process currently stands. Once there, they can build upon the foundation the patient currently has and facilitate behavioral change through this foundation.
  • Cognitive Behavioral Therapy (CBT) — similar in some ways to dialectical behavior therapy, cognitive behavioral therapy focuses entirely on thought patterns, specifically destructive thought patterns. CBT works with patients to identify their thought process surrounding substance abuse and addiction. Once their thought process is defined, therapists and counselors can work with a patient on phasing out thoughts that could be detrimental to their recovery.
  • Eye Movement Desensitization and Reprocessing (EMDR) — While not as common as some of the other treatment modalities, EMDR is specifically intended for patients who have experienced traumatic or stressful. This can help patients to feel more emotionally stable during times of stress or anger, as well as to tackle the thoughts of their traumatic past in a way that is healthy and promotes healing.

Why Are 90-Day Drug And Alcohol Rehab Programs Successful?

Addiction is not formed overnight. Instead, it is often the result of years of hardship, abuse, neglect, or trauma. Over long periods of time, mental anguish can prove to be too much for the human mind, which can quickly cause someone to turn to drugs.

Addiction treatment should be treated in a similar manner. The circumstances leading to the addiction must be identified and addressed layer by layer until the mental anguish can be treated. Even weeks after the drugs have been cleansed from someone’s body, their mind still needs time and patience to heal.

For this reason, 90-day rehab programs are considered to be one of the most successful types of a rehabilitation program that an individual can participate in. Within a 90-day drug and alcohol rehab program, individuals suffering from addiction will have access to dedicated and skilled counselors and therapists who can help them identify layers of emotional and mental trauma an individual has suffered over the years, to rid their bodies of harmful substances, and to determine healthy new behaviors which will help them remain substance-free.

In addition, patients of these programs can begin to build a network of support and positivity with their peers who are also going through addiction treatment. This support network can help individuals suffering from addiction learn to participate in a community of their own before going back into society. The sense of camaraderie can also help individuals feel like they are not alone and that they can make it to recovery alongside their peers.

Learn more about 90-day and other addiction treatment programs by calling us today.

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American Psychological Association (APA) — Treatment retention and follow-up outcomes in the Drug Abuse Treatment Outcome Study (DATOS)
Journal of Psychoactive Drugs — Pathways to Long-Term Recovery: A Preliminary Investigation
National Institutes of Health (NIAAA) — An Overview Of Outpatient And Inpatient Detoxification
The American Journal on Addictions — Dialectical Behavior Therapy for Patients with Borderline Personality Disorder and Drug-Dependence

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